Disclaimer

Last updated: 30 October 2026

Spiritual and educational content only

All content on this website and in our WhatsApp messages is spiritual and educational, inspired by the Bhagavad Gita. It is provided for general reflection and personal growth.

Not medical or psychological advice

Our content is not medical advice, a medical diagnosis, psychological counselling, psychotherapy, or treatment of any kind, and it is not a replacement for professional help. We are not doctors, psychologists, psychiatrists or licensed counsellors. Selecting a topic such as “overthinking and anxiety” does not create any therapeutic or professional relationship.

If you are experiencing anxiety, depression, thoughts of self-harm, or any other mental or physical health concern, please consult a qualified professional.

Not legal, financial or career advice

Reflections on work, career or relationships are general in nature and should not be relied on for legal, financial, employment or other professional decisions.

Translations and interpretation

Our renderings of verses are faithful, plain-language paraphrases written for accessibility. Interpretations of the Bhagavad Gita vary across traditions; our reflections are one practical perspective and are not presented as the authoritative view of any tradition.

Not a religious organisation

Gita Smriti is an independent service. It is not affiliated with, endorsed by, or representing any temple, religious institution, sect or spiritual organisation.